weight: 120 lbs
breakfast: 2 Nutrigrain waffles with no calorie butter spray, green tea with a teaspoon of honey
snack: 1 serving pretzels
lunch: 1 serving pretzels, 1 serving raisins, 1 apple, piece of cake
dinner: 1 pita, 1/2 c. Moroccan couscous salad, 1/4 c. black eyed peas, 16 oz cranberry juice, a few dried cranberries
one mint Hershey's Kiss
Still can't resist the sweets - I saw an end piece of cake, the one with all the icing.
This may not be something the public really wants to hear, but I am going to track bowel movements (further known as BM or bm) so that I can see whether or not Acidophiles is helping with my digestion. I also have a theory that eating a lot of sugar causes gas. Today, 2 bm gas - high.
Other information:
I am so glad it is almost the weekend!
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