Friday, January 9, 2009

1/9/09

weight: 120 lbs
breakfast: 2 Nutrigrain waffles, coffee with 1 packet Splenda, non-dairy creamer
lunch: 6 inch tuna sub, with lettuce, tomato and banana peppers, no cheese (from Subway) and a diet soda
dinner: personal sized pepperoni pizza (470 calories), two glasses red zinfandel
evening: cup of chamomile tea

bm: 2

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