trying to get on track

Fitness/yoga
weight: 120 lbs
breakfast: 2 Nutrigrain waffles, coffee with 2 packs splenda and non-dairy creamer
lunch: beef stroganoff frozen meal, can of V8, 1 frosted sugar cookie
afternoon: diet vanilla coke, piece of birthday cake
dinner: 1/2 c. couscous salad

Better than yesterday, I guess. I am having a hard time resisting sweets at work. I did go to the grocery store and have a few healthy things to eat tomorrow, assuming I get up in time to make lunch.

Other information:

Not much exercise today. I had a meeting after school. When I got home, my sick husband requested I go to the store for him. I purchased some acidophiles tablets at the store, which is supposed to be good for your intestines. I'd like to see if I see a difference after taking it. Usually I have issues with being regular (not a pleasant topic, but hey, this is a health and fitness blog).

It is now 8 p.m. I think I will do some stomach exercises and get ready for bed. I have been attending RCIA classes (for adults who want to become Catholic) on Thursday nights. That means no exercising tomorrow. This weekend I would like to ride my bike, maybe do yoga, finally unpack completely, clean and set some goals for myself for the next year.