I am 3 days behind in my posts. This has been a super busy week. Let's see if I can remember what I have eaten the last 3 1/2 days:
12/17
my weight remained at 117 through Friday. I didn't weigh myself this morning, but it has probably gone up a little.
breakfast: FiberOne granola bar, 4 oz. oj, coffee with one Splenda and one tbsp. non-dairy creamer.
lunch:hmm...I am having trouble recalling
dinner: I think I might have eaten a bowl of cereal?
12/18
breakfast: FiberOne granola bar, 4 oz. oj, coffee with one Splenda and one tbsp. non-dairy creamer.
lunch: vegetable soup, one chocolate candy
dinner: lots of cookie dough and a couple cookies
I was baking for my party on Friday
12/19
breakfast: piece of toast with no calorie butter spray, coffee with one Splenda and one tbsp., 4 oz. oj
lunch: 2 chips with salsa, 1 piece cinnamon candy, 1 cookie
dinner: This is a tricky one. I am not sure I can accurate here - a couple crackers, 2-3 cookies, one roll, 3-4 martinis over the course of the evening.
I have not accomplished my goal of practicing yoga twice this week. I was going non stop everyday trying to get the house clean, finish the Christmas cards I was making that needed to be mailed and for people and work, getting ingredients from the store,baking/cooking for the party - whew! I think it was worth it. Our party was a success. Amel (my husband) and I had fun and others seemed to have a good time as well. One way not to eat much is to host a party! I was trying to mingle with our different groups of guests and never actually got a plate of food. I am making up for that today. I have given myself permission to eat whatever I want today. So far here's what I have consumed:
1 roll with two slices of salami and small amount of cream cheese
serving of "wienies in special sauce, piece of turkey, cheese ball on 2 crackers, 1 roll, 1 tbsp. peach jam, 2 cookies, 1 Coke. I might be regretting this when I get on the scale tomorrow, but I am enjoying it today. In fact, I think it might be time for another round.
Round 2:
2 cookies, mini pizza, 1 Coke
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