weight: I haven't really wanted to get on the scale this week
breakfast: FiberOne granola bar, coffee with 2 packets Splenda, 1 tbsp non-dairy creamer
lunch: Michelina's frozen spaghetti with marina sauce, 1 serving Red Vines licorice, 10 Goldfish crackers
dinner: 3 pieces chicken alfredo pizza, romaine lettuce with caesar dressing, large glass of oj
My calorie intake would have been better had I not had the licorice and if I had stopped at 2 pizzas of pizza. It was thin crust pizza at least :) I am proud of myself that I resisted the carrot cake at the staff meeting this afternoon.
Yoga
My ankle/lower leg has become more swollen and is achy. I'm not sure if this has happened because I started riding my bike or because I am trying to get to doing yoga regularly. I Did yoga Monday and Tuesday and have decided to make tonight a lazy night. Lost is about to come on.
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