Fitness
breakfast: 1 piece cranberry bread, coffee with 2 packets Splenda, 1 tbsp non-dairy creamer
lunch: red leaf lettuce with 1 serving almonds, some dried cranberries, chopped parsley, mint, cabbage, approx. 1 1/2 servings Goldfish crackers
snack: Fiberone granola bar
dinner: personal size pizza, diet coke
bm: 0
Yoga
Bryan Kest Yoga for Weight Loss video (about a 45 minute routine of ashtanga yoga)
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