Fitness
weight: 120 lbs.
breakfast: 2 nutrigrain waffles, coffee with 2 packets Splenda, 1 tbsp non-dairy creamer
lunch: approx. 2 servings Goldfish crackers, 1 serving raisins
snack: small piece of cranberry bread
dinner: red leaf lettuce with dried cranberries, chopped parsley, mint, and cabbage, 1-2 tbsp. basalmic dressing, small piece salmon, 4 oz. red wine
Yoga
half hour light routine
No comments:
Post a Comment