weight?
breakfast: coffee with splenda and 1 tbsp. non-dairy creamer, breakfast sandwich from Ikea (english muffin with sausage, egg, cheese)
lunch: organic bean burrito, 12 oz. oj
afternoon: 1 piece bread with Nutella
I plan to eat something small for dinner and possibly have a drink.

Yoga
No yoga today. I have been stretching my back, which is a little achy today. Yoga might have been helpful, but I was busy getting the car serviced and sealing the bathroom floor. Hopefully I can get some kind of a workout in tomorrow.

Other Information
While waiting for the car, Amel and I went to Ikea and Barne's & Noble. I was thinking about different books I would like to read, while browsing the book store:
Jane Austin novels (I have never read one!)
classics (haven't read many of these either)
biographies
books about the founders of America
Barak Obama's memoir